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How Does Your Intuition Talk To You?

This week has been fascinating in that the universe continues to deliver connections that are sparking deeper meaning in my life. Having ran into some very empathic people and stimulating conversations of conscious thinking, it is apparent that I am beginning to attract like-minded people that are helping me to dive deeper into the understanding of my own empathic sensitivities. I do not care to initiate conversation on the idea that some of us are more or less gifted than on

What is Your Shadow Self Trying To Tell You?

Let's just be honest here, my ability to binge on highs has not only been on food. There are so many other ways of binging that can be used to derail the same uncomfortable feelings that started the binging and purging of my eating disorder. Examples could include shopping, relationships, alcohol, drugs, cigarettes, sex, weighing one's self...you get the point. There are also many forms of restriction highs that can feed similar feelings. I'm not telling you this so you can g