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What is Your Shadow Self Trying To Tell You?

Let's just be honest here, my ability to binge on highs has not only been on food. There are so many other ways of binging that can be used to derail the same uncomfortable feelings that started the binging and purging of my eating disorder. Examples could include shopping, relationships, alcohol, drugs, cigarettes, sex, weighing one's self...you get the point. There are also many forms of restriction highs that can feed similar feelings. I'm not telling you this so you can g