Kelsey ChoateNov 1, 20178 min readTruth-Telling Guidance to Quit SmokingI would first like to point out that whether you are are smoker, not a smoker, smoke occasionally, or struggling to quit, wherever you...
Kelsey ChoateOct 5, 20178 min readWhat's Causing Your Addictions?When visiting the American Holistic Nursing Association’s annual conference in California this past summer, I attended a very special...
Kelsey ChoateSep 27, 20176 min readWhat is Your Shadow Self Trying To Tell You?Let's just be honest here, my ability to binge on highs has not only been on food. There are so many other ways of binging that can be...